how to deal with swollen gums

Name: Ayda Mardatilah 

Nim   : 221051010

Class  :GIGI1A

       Swollen gums are one of the oral health problems that should not be underestimated. In addition to causing discomfort in the mouth, swollen gums that are not treated seriously can cause damage to the tissues and bones that support the teeth.

Symptoms of swollen gums usually include the size of the gums that are larger than usual, the color of the gums is red, and they are prone to bleeding when touched or when you brush your teeth. In more severe conditions, swollen gums cause pus, an unpleasant odor, and a feeling of discomfort in the oral cavity. You have to identify the cause first so you can deal with swollen gums in the right way.

  

     

You can do several ways to deal with these swollen gums so that the gums are healthy again:

   1. CHOOSE TOOTH PASTE AND MOUTH THAT CAN SOLVE GUMS PROBLEMS

The use of toothpaste and mouthwash should not be arbitrary. It's best if you choose toothpaste and mouthwash that don't irritate the sensitivity of the gums so that the condition of the swollen gums will gradually recover. When it comes to toothpaste, there's Closeup Ever Fresh toothpaste that's ready to be your go-to for solving the problem of swollen gums and bad breath.

This CloseUp toothpaste contains Triple Fresh Formula, namely purifying gel which cleans the mouth to the deepest part, antibacterial mouthwash formula which fights bacteria up to 99% and natural extract of clove & spearmint which makes the mouth feel clean and fresh. Not only does it make your teeth naturally white, your mouth will be free of bacteria and your breath will be fresh all day long if you brush your teeth with Closeup Ever Fresh toothpaste. A clean mouth condition after brushing your teeth will minimize the risk of swollen gums due to bacteria.

 

2. BRUSHING YOUR TEETH TWICE A DAY

Don't ignore the benefits of brushing your teeth twice a day. This good habit can relieve swollen gums so that the oral cavity returns to health and comfort. Start brushing your teeth regularly in the morning before your activities and at night before going to bed. Try not to eat and drink anything after brushing your teeth at night except drinking water. Because the rest of the food and drink left in your mouth when you sleep is actually vulnerable to causing the proliferation of bacteria.

3. USING DENTAL FLOSS ROUTINE

Brushing your teeth alone is often not enough to clean between your teeth completely. Therefore, you should use dental floss before brushing your teeth to remove invisible food debris. Choose dental floss that has a soft and elastic texture and do the cleaning process slowly so as not to injure the gums.

4. COMPRESS SUBFUME GUMS WITH ICE CUBES

You can use ice cubes to compress swollen gums and relieve pain due to the swelling. Wrap the ice cubes in a clean towel and place them on the swollen cheeks. Do the compressing process until the pain starts to disappear and the condition of the swollen gums starts to deflate.

5. EATING NUTRITIONAL FOOD

Eating nutritious food is also one of the most effective ways to deal with swollen gums. You must eat a variety of foods rich in vitamin C such as kiwi fruit, oranges, strawberries, and guava. Intake of vitamin C will make the immune system increase and prevent swollen gums.