This is the cause of your teeth cavities and how to prevent them

Name : Ainun

                    Nim    : 221051001

                    Class  : Gigi 1 A

 

     Cavities are one of the most common disorders of the teeth. Not only children, this condition is prone to be experienced by anyone, including adults and the elderly.

This condition usually develops slowly. If cavities are not cared for properly, the holes in the teeth will get bigger and affect the deepest layers of the teeth.

Of course, this condition causes an uncomfortable feeling for the sufferer. In fact, this condition can cause sufferers to experience tooth loss.

                      Sumber gambar : Audy dental

4 signs of cavities

To recognize the presence of cavities, there is nothing better than believing the visible symptoms. Among them:

1. Sensitivity to the sensation of cold, heat, sweet and sour foods. This means that the hole has penetrated the enamel barrier.

2. Disturbed sleep and fatigue. Infections can have a negative effect on your sleep.

3. Bad breath. The formation of bacteria around the affected tooth is usually responsible for the bad odor.

4. Pain. Unfortunately, new pain will appear at the final stage of cavity formation. Waiting for pain to identify cavities is not recommended. It is always better to treat cavities before pain sets in, so the best option for how to treat cavities is to visit your dentist regularly.

Here are 10 causes of cavities:

1. Poor Oral Hygiene

Not brushing your teeth regularly, especially with an improper technique, can cause food debris to remain between your teeth. This will cause plaque to form quickly. Eventually, the initial stages of tooth decay will occur. Therefore, it is recommended to brush your teeth twice a day, in the morning after breakfast and at night before going to bed.

2. Plaque buildup

Dental plaque is the clear sticky film that coats the teeth. Plaque is formed due to food residue left behind due to poor cleaning. Over time, the plaque will harden into tartar. Well, the tartar will be difficult to clean if only by brushing your teeth. Plaque buildup causes an increase in the number of bacteria that can remove minerals from the hard enamel layer of teeth. Finally, a hole is formed. Once the area of ​​enamel has been eroded, acids and bacteria can reach the next layer of the tooth (the dentin). The coating is softer than enamel and less resistant to acids.

3. Lack of Fluoride Intake

Fluoride is a naturally occurring mineral. This content helps prevent cavities. If the intake of fluoride is lacking, tooth decay can easily form. Because of these benefits, fluoride is often found in toothpaste and mouthwash.

4. Eating Too Much Sweet Food

Consuming foods or drinks that contain high sugar, for example milk, ice cream, cake, dried fruit, cereal, candy or soft drinks, tends to cause damage to teeth more easily. Foods and drinks containing sugar can quickly lower the pH of dental plaque. As a result, the tooth enamel layer will gradually erode

5. Dry Mouth

The condition of a dry mouth when the saliva content is low can increase the risk of damage to the teeth. The content in saliva can help prevent tooth decay. You do this by cleaning food and plaque from your teeth. In addition, substances found in saliva can also fight the acids produced by bacteria.

6. Age factor

Older people generally experience receding gums or gum recession. This condition allows bacteria that cause decay in the oral cavity to come into contact with tooth roots. This is caused by food debris that sticks to the roots of the teeth and will be more difficult to clean. Finally, a buildup of bacteria in the area is very likely to occur.

7. Caries due to Milk

Mothers often let their children fall asleep with the pacifier bottle still in their mouth. If left unchecked, this habit can damage your little one's newly growing teeth. The sugar in milk can stick to the surface of baby's teeth for a long time, especially when sleeping at night. The sugar is then converted to acid by bacteria. If exposed for too long, it can cause cavities.

8. Not cleaning teeth with floss

In fact, brushing your teeth regularly is not enough to clean your teeth. You need to continue using dental floss (flossing). Plaque that causes cavities most often accumulates between the teeth. Well, dental floss effectively cleans between the teeth that are difficult to reach with toothbrush bristles. Also pay attention to how you floss. Insert the floss between the teeth and rub it carefully. Pulling and rubbing the thread too hard can actually hurt the gums.

9. Location of teeth

The reason for the appearance of cavities that you may not have thought about is the location of the teeth. In most cases, cavities are more likely to form on the back teeth, namely the molars and premolars. The back teeth have lots of grooves and crevices so food debris often gets stuck there. In addition, the area behind the teeth also tends to be more difficult to reach with a toothbrush. Even if you diligently brush your teeth every day, it is not certain that the back of these teeth is brushed cleanly. To ensure that all corners of your teeth are clean, be diligent in going to the dentist to clean plaque and tartar regularly. Doctors usually recommend cleaning plaque and tartar using the scaling method every 6 months. This procedure effectively cleans plaque that causes cavities to the part of the tooth that is difficult to reach with a toothbrush.

10. Certain Diseases

People who have conditions such as GERD are also at risk for cavities. This is caused by stomach acid which often flows up the esophagus to the mouth. The acid will eventually erode the tooth surface. As a result, it can cause sensitivity and the formation of cavities in the teeth. In the early stages of tooth decay, there are usually no symptoms. However, when tooth decay gets worse, various symptoms will appear.

How to prevent cavities?

Routinely brushing your teeth with toothpaste for teeth lasts for 2 minutes in the morning and at night before going to bed is the best way to prevent cavities. If you repeatedly experience cavities, choose a toothbrush and toothpaste that is formulated to prevent cavities from forming. Ingredients such as calcium and fluoride in toothpaste are very important to prevent cavities from forming. Pepsodent preventing cavities is enriched with active micro-calcium and pro-fluoride complex to provide maximum protection against cavities both day and night, by using it 2x a day after breakfast and before going to bed. The use of mouthwash is also recommended to reach the corners of your mouth that are difficult to reach.

The location of your cavities can also provide useful information about how you brush your teeth – and how you can improve them. Improve your brushing technique as recommended by your dentist to ensure you clean all your teeth and keep your smile healthy.

Your dentist may provide one of the following treatments for cavities:

* Fluoride treatment.

* Patching teeth.

* Making dental crowns.

* Dental root canal treatment.

* Pulling teeth.

Now you know how to recognize the symptoms of cavities, the causes of cavities and how to prevent cavities and how to treat cavities. It's no secret: to prevent cavities from forming, dental and oral hygiene is most important. Prevention is the best treatment! See also our other articles about how to deal with toothache and what to do when you feel pain in your teeth.